The 20 Best Therapists in Toronto

Navigating the myriad of therapy options in Toronto can be overwhelming, but finding the right fit is crucial to a successful therapeutic journey. The city brims with a robust selection of knowledgeable and empathetic therapists in Toronto, ready to assist you in navigating life's challenges.
Whether you are seeking mental health counseling, couples therapy, or other psychological services, this guide provides you with the top Toronto therapists based on their expertise, patient reviews, specialties, and approach towards therapy.
- Specialization: Therapists may specialize in areas like depression, anxiety, trauma, family therapy, and more.
- Approach: Therapists differ in their approach. Some might use cognitive-behavioral therapy, others might lean into psychodynamic therapy, etc.
- Experience and Credentials: Look at a therapist's qualifications, years of experience, and the types of clients they typically work with.
- Location and Hours: Finding a therapist with compatible working hours and within a convenient location is important.
Here is a review of the 20 Best Therapists in Toronto to help you make an informed decision that aligns with your needs and preferences.
- 1. Canadian Therapy
- 2. The Toronto Therapist
- 3. New Pathways Therapy Centre for Psychotherapy and Neurofeedback
- 4. Work in Progress
- 5. Feel Your Way Therapy
- 6. Your Therapy
- 7. Being Therapy
- 8. Spadina Therapy Centre
- 9. Toronto Psychotherapists
- 10. Private Therapy Toronto
- 11. Megan Rafuse Therapy
- 12. Toronto Psychology Centre
- 13. KMA Therapy: King West - Psychotherapists, Counselors, and Therapists
- 14. Toronto Psychology Clinic
- 15. KMA Therapy: Liberty Village Psychotherapists, Psychologists and Counselling
- 16. Toronto Therapists - Momenta Clinic for Psychological Wellness
- 17. Therapy Toronto Network
- 18. Zoë Ferguson
- 19. toronto/ontario psychotherapy clinic lisa shouldice
- 20. Toronto Talk Therapy (Specializing in CBT, SFT, & EMDR)

- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: 8:30 AM–9 PM
1. Canadian Therapy
Information and Reviews
- Customers praise the warm and non-judgmental approach of the therapists, creating a safe and welcoming environment for healing.
- Many highlight how the counselors have helped them navigate personal struggles and challenges, providing valuable tools and insights for growth.
- Clients appreciate the cultural sensitivity and understanding of the therapists, particularly for those from South Asian backgrounds, making it easier to discuss challenging topics.
- Reviews emphasize the genuine care, compassion, and support offered by the therapists, turning sessions into comfortable conversations with trusted confidants.
Whether you're seeking individual therapy, couples counseling, or support for mental health issues, Canadian Therapy is a top choice for professional and compassionate care. Their team of counselors is dedicated to helping clients achieve personal growth and overcome obstacles, making them a standout in the counseling community.
- Monday: 9 AM–8 PM
- Tuesday: 9 AM–8 PM
- Wednesday: 9 AM–8 PM
- Thursday: 9 AM–8 PM
- Friday: 9 AM–5 PM
- Saturday: Closed
- Sunday: Closed
2. The Toronto Therapist
Information and Reviews
- Thank you for making me feel so comfortable and listened to.
- Such a genuine individual and easy to talk to!
- Very knowledgeable, empathetic, and caring.
- Fantastic experience!
The clinic offers a range of amenities, including toilets, and accepts new patients. The therapists are dedicated to helping their clients navigate through challenging times with compassion and expertise. For anyone in need of mental health support, The Toronto Therapist is a top choice.

- Monday: 9 AM–8 PM
- Tuesday: 9 AM–8 PM
- Wednesday: 9 AM–8 PM
- Thursday: 9 AM–8 PM
- Friday: 9 AM–8 PM
- Saturday: Closed
- Sunday: Closed
3. New Pathways Therapy Centre for Psychotherapy and Neurofeedback
Information and Reviews
- Clients and colleagues highly recommend the quality of training and skills of the therapists at New Pathways Therapy Centre.
- Patients have experienced life-changing results from cutting-edge therapies such as EMDR and neurofeedback.
- The center is praised for its calming and nurturing atmosphere, where clients feel safe and supported throughout their journey to healing.
With a perfect 5.0 rating, New Pathways Therapy Centre for Psychotherapy and Neurofeedback is a trusted destination for those seeking effective and compassionate mental health care.
- Monday: 8 AM–8 PM
- Tuesday: 8 AM–8 PM
- Wednesday: 8 AM–8 PM
- Thursday: 8 AM–8 PM
- Friday: 8 AM–8 PM
- Saturday: 10 AM–4 PM
- Sunday: 10 AM–4 PM
4. Work in Progress
Information and Reviews
Customer reviews consistently praise the professionalism and expertise of the psychotherapist, Stephanie Fournier, describing her as compassionate, intelligent, and incredibly helpful. The welcoming and cozy atmosphere of Work In Progress makes every visit a positive and uplifting experience.
Overall, clients highlight the following key points in their reviews:
- Stephanie Fournier is compassionate, intelligent, and incredibly helpful.
- The location is super welcoming and cozy.
- The amenities are top-notch, ensuring a comfortable experience.
If you are looking for a reliable psychotherapist in Toronto, Work in Progress comes highly recommended by satisfied customers.
- Monday: 9 AM–8 PM
- Tuesday: 9 AM–8 PM
- Wednesday: 9 AM–8 PM
- Thursday: 9 AM–8 PM
- Friday: 9 AM–8 PM
- Saturday: 9 AM–3 PM
- Sunday: Closed
5. Feel Your Way Therapy
Information and Reviews
Customer reviews highlight the exceptional care provided by the therapists at Feel Your Way Therapy:
- Arkadiy's CBT-based approach effectively helps manage anxiety and promotes overall wellness.
- Patients feel safe, open, and guided towards impactful realizations and breakthroughs in therapy sessions.
- The team of compassionate professionals receives high praise for their empathy, skill, and attentiveness.
- Clients highly recommend the practice for its exceptional therapists and welcoming environment.
- Monday: 9 AM–5 PM
- Tuesday: 9 AM–5 PM
- Wednesday: 9 AM–5 PM
- Thursday: 9 AM–5 PM
- Friday: 9 AM–5 PM
- Saturday: 9 AM–5 PM
- Sunday: Closed
6. Your Therapy
Information and Reviews
The clinic has received stellar 5.0 star reviews from satisfied customers. Some key points from the reviews include:
- I cannot recommend Anu highly enough as such a skilled therapist for families and kids of all ages. Her ability to use various therapeutic approaches, insight into complex individual / family dynamics, and warm and empathetic style of practice are truly commendable.
- Anu is a seasoned, empathic therapist who provides excellent education and counseling. She is a warm human being who meets her clients where they are at, making them feel supported and valued.
- Anu's skilled and empathic approach to families has been invaluable. She strikes a fine balance between support and progress, making her an excellent therapist and colleague.
If you are looking for professional psychotherapy services in Toronto, Your Therapy is the place to go. Visit their website at www.yourtherapy.ca or give them a call at +1 647-749-0447 to book an appointment today!
- Monday: 12 AM–4 PM
- Tuesday: 12 AM–6 PM
- Wednesday: 12 AM–6 PM
- Thursday: 12–6 PM
- Friday: 12–8 PM
- Saturday: 5–7 PM
- Sunday: Closed
7. Being Therapy
Information and Reviews
Customers have given Being Therapy a stellar 5.0 rating based on their experiences. Here are some key points from their reviews:
- Jennifer is absolutely amazing, offering kind and respectful advice to help with daily anxieties.
- The clinic provides great relief for mental health issues and is highly recommended for those struggling with grief and anxiety.
If you are in need of a caring and professional psychotherapist in Toronto, Being Therapy is the place to go. Book an appointment today to start your journey towards better mental health.

- Monday: 8 AM–8 PM
- Tuesday: 8 AM–8 PM
- Wednesday: 8 AM–8 PM
- Thursday: 8 AM–8 PM
- Friday: 8 AM–8 PM
- Saturday: 8 AM–8 PM
- Sunday: 8 AM–8 PM
8. Spadina Therapy Centre
Information and Reviews
- Professional and compassionate staff
- Comfortable and inviting environment
- Wide range of mental health services
One satisfied customer describes their experience at Spadina Therapy Centre as exceptional, highlighting the quality of care and supportive environment. Another reviewer praises the knowledgeable staff and the variety of services offered. Overall, customers rave about the positive impact the center has had on their mental health.
- Monday: 9 AM–9 PM
- Tuesday: 9 AM–9 PM
- Wednesday: 9 AM–9 PM
- Thursday: 9 AM–9 PM
- Friday: 9 AM–9 PM
- Saturday: 9 AM–9 PM
- Sunday: 9 AM–9 PM
9. Toronto Psychotherapists
Information and Reviews
Clients have raved about their experiences at Toronto Psychotherapists, leaving glowing reviews. Some of the key points mentioned in the reviews include:
- Highly accessible and user-friendly website.
- Great referral service for those in need of specialized care.
- Professional and compassionate therapists who provide top-notch care.
If you are looking for a reliable and trusted psychotherapist in Toronto, look no further than Toronto Psychotherapists. Contact them today to schedule an appointment and take the first step towards better mental health.
- Monday: 9 AM–9 PM
- Tuesday: 9 AM–9 PM
- Wednesday: 9 AM–9 PM
- Thursday: 9 AM–9 PM
- Friday: 9 AM–9 PM
- Saturday: Closed
- Sunday: Closed
10. Private Therapy Toronto
Information and Reviews
- Natasha, the lead therapist, is described as warm, kind, and compassionate, making clients feel comfortable and supported from the first meeting.
- Clients praise Natasha's ability to blend insights from different domains such as spirituality, neuroscience, and psychedelic-assisted therapy to facilitate profound personal transformation.
- The Grounded Awakening program is highlighted as a deep-dive into self-awareness, self-responsibility, and self-mastery, incorporating effective modalities like IFS, EMDR, DBR, and guided meditations.
- Reviewers also appreciate Natasha's focus on empowering clients and equipping them with tools that support their long-term well-being, rather than fostering a dependency on therapy.
With a rating of 4.1 stars based on 9 reviews, Private Therapy Toronto has established itself as a trusted and effective resource for mental health support in the community. Whether individuals are seeking traditional therapy or innovative approaches to healing, this business is dedicated to helping clients achieve greater emotional well-being and personal development.
- Monday: 8 AM–8 PM
- Tuesday: 8 AM–8 PM
- Wednesday: 8 AM–8 PM
- Thursday: 8 AM–8 PM
- Friday: 8 AM–8 PM
- Saturday: 10 AM–6 PM
- Sunday: 9 AM–6 PM
11. Megan Rafuse Therapy
Information and Reviews
- Clients appreciate the research-based counseling techniques used to address stress and anxiety.
- The welcoming and LGBTQ+ friendly environment is highlighted by customers.
- Megan's support in adopting a healthier lifestyle through counseling is well-received.
Overall, reviews emphasize the positive impact Megan Rafuse Therapy has had on clients' lives and the business's commitment to providing effective and supportive counseling services.
- Monday: 9 AM–8 PM
- Tuesday: 9 AM–8 PM
- Wednesday: 9 AM–8 PM
- Thursday: 9 AM–8 PM
- Friday: 9 AM–7 PM
- Saturday: 10 AM–4 PM
- Sunday: 10 AM–4 PM
12. Toronto Psychology Centre
Information and Reviews
- A client appreciated the support and useful information provided despite the pricing not meeting expectations.
- A registered psychologist commended the center for its excellent reputation, skilled team, and compassionate approach to therapy.
- Another client highlighted the kindness and effectiveness of the therapy sessions in helping regain confidence and improve relationships.
- A client shared their positive experience after seeking therapy for the first time, expressing gratitude for the care and support received during a difficult time.
- Monday: 9 AM–9 PM
- Tuesday: 9 AM–9 PM
- Wednesday: 9 AM–9 PM
- Thursday: 9 AM–9 PM
- Friday: 9 AM–9 PM
- Saturday: 9 AM–9 PM
- Sunday: Closed
13. KMA Therapy: King West - Psychotherapists, Counselors, and Therapists
Information and Reviews
- One customer expressed disappointment in the intake session, feeling it lacked value and insight.
- Another client highly recommends KMA, praising the helpful staff and compassionate therapists.
- A 5-star review highlighted the caring and non-judgmental approach of the therapists.
- A 4-star review shared a positive experience without specific details.
Overall, KMA Therapy has received positive feedback for its compassionate and supportive approach to therapy.
- Monday: 8 AM–7 PM
- Tuesday: 8 AM–5 PM
- Wednesday: 8 AM–7 PM
- Thursday: 8 AM–5 PM
- Friday: 8 AM–5 PM
- Saturday: Closed
- Sunday: Closed
14. Toronto Psychology Clinic
Information and Reviews
- The team is kind, accommodating, and thoroughly professional, creating a safe and supportive environment for therapy sessions.
- The therapists specialize in diversity and inclusion, ensuring a welcoming space for individuals from all backgrounds.
- Clients appreciate the personalized approach and wealth of knowledge that each team member brings to their work.
If you are looking for effective therapy and genuine support, Toronto Psychology Clinic comes highly recommended by its satisfied clients. Visit their website or contact them to book an appointment and embark on a journey to better mental health.
- Monday: 10 AM–7 PM
- Tuesday: 10 AM–7 PM
- Wednesday: 10 AM–7 PM
- Thursday: 10 AM–7 PM
- Friday: 10 AM–7 PM
- Saturday: 10 AM–7 PM
- Sunday: Closed
15. KMA Therapy: Liberty Village Psychotherapists, Psychologists and Counselling
Information and Reviews
- One customer had a positive experience with KMA Therapy, mentioning how the management reached out to them after a less than satisfactory intake session. They appreciated the sincere listening and desire to improve the service.
- Another client mentioned the high cost of the service and the lack of direct billing, yet highlighted the company's efforts to reach out, gather feedback, and reimburse the initial session fee to ensure a better experience.
- A satisfied customer emphasized the effectiveness of the therapy they received, specifically mentioning one therapist, Zainab, who provided helpful and sound support.
Overall, KMA Therapy strives to provide quality care and personalized support to all their clients, with a focus on improvement and customer satisfaction. If you are looking for professional counseling services in the Toronto area, consider reaching out to KMA Therapy for their expertise and dedication to mental health support.
- Monday: 8 AM–8 PM
- Tuesday: 8 AM–8 PM
- Wednesday: 8 AM–8 PM
- Thursday: 9 AM–8 PM
- Friday: 9 AM–8 PM
- Saturday: 9 AM–5 PM
- Sunday: Closed
16. Toronto Therapists - Momenta Clinic for Psychological Wellness
Information and Reviews
- Patients rave about the caring and attentive staff who create a welcoming atmosphere.
- Many clients appreciate the effectiveness of the therapies offered, helping them to manage and overcome their challenges.
- The convenient appointment scheduling and acceptance of new patients make it easy to access much-needed support.
If you are looking for a reputable psychological wellness clinic in Toronto, look no further than Toronto Therapists - Momenta Clinic for Psychological Wellness. With a focus on holistic well-being and personalized care, they are dedicated to helping individuals navigate their mental health journey.
- Monday: 8 AM–10 PM
- Tuesday: 8 AM–10 PM
- Wednesday: 8 AM–10 PM
- Thursday: 8 AM–10 PM
- Friday: 8 AM–10 PM
- Saturday: 8 AM–10 PM
- Sunday: 8 AM–10 PM
17. Therapy Toronto Network
Information and Reviews
Some key services and features offered by Therapy Toronto Network include a variety of psychotherapy modalities, individual and group therapy sessions, and personalized treatment plans tailored to meet each client's unique needs. Additionally, Therapy Toronto Network prides itself on creating a safe and welcoming environment for all clients.
Here are some summarized reviews from satisfied customers:
- Professional and compassionate therapists
- Effective and personalized treatment plans
- Comfortable and welcoming atmosphere
Experience the transformative power of therapy at Therapy Toronto Network. Contact them today to schedule a consultation and take the first step towards mental wellness.
- Monday: 11 AM–7 PM
- Tuesday: 11 AM–7 PM
- Wednesday: 11 AM–7 PM
- Thursday: 11 AM–7 PM
- Friday: 11 AM–7 PM
- Saturday: Closed
- Sunday: Closed
18. Zoë Ferguson
Information and Reviews
Customers have highlighted the following key points in their reviews:
- Professional and compassionate approach
- Comfortable and inclusive environment
- Effective strategies and techniques
Whether you are seeking support for anxiety, depression, trauma, or other mental health concerns, Zoë Ferguson is dedicated to helping you navigate through your challenges. Book an appointment today to take the first step towards a healthier and happier life.
19. toronto/ontario psychotherapy clinic lisa shouldice
Information and Reviews
Customer reviews highlight the following key points:
- Professional and compassionate therapists
- Comfortable and inviting atmosphere
- Effective treatment methods tailored to individual needs
Experience the transformative power of therapy at Toronto/Ontario Psychotherapy Clinic Lisa Shouldice and take the first step towards a healthier mind and a happier life.
- Monday: 8 AM–10 PM
- Tuesday: 8 AM–10 PM
- Wednesday: 8 AM–10 PM
- Thursday: 8 AM–10 PM
- Friday: 8 AM–10 PM
- Saturday: Closed
- Sunday: Closed
20. Toronto Talk Therapy (Specializing in CBT, SFT, & EMDR)
Information and Reviews
Customers have praised the professionalism and effectiveness of the therapists at Toronto Talk Therapy. Some key points from the reviews include:
- Compassionate and understanding therapists
- Highly skilled in evidence-based therapies
- Effective in helping clients achieve their mental health goals
The facility is equipped with amenities such as toilets and prioritizes creating a safe space for the LGBTQ+ and transgender community. Additionally, Toronto Talk Therapy requires appointments and welcomes new patients, ensuring a seamless experience for those seeking mental health support.
Map of Therapists in Toronto
In order to make your search for professional mental health support easier, we have curated a comprehensive source for you. Here you'll find a detailed and up-to-date map of all the therapists in Toronto. This resource is designed to help you locate and contact the most suitable specialist efficiently.
What should I look for in a therapist in Toronto?
When seeking a therapist in Toronto, it is essential to consider their credentials and experience. Look for a therapist who is licensed and has specialized training in the specific area you need help with, whether it's anxiety, depression, trauma, or relationship issues. Therapists should also have a good reputation and positive reviews from past clients. It is important to feel comfortable and connected with your therapist, so trust your instincts when selecting someone to work with.
Additionally, consider the therapist's approach and techniques. Some therapists may use cognitive-behavioral therapy, while others may use mindfulness or psychodynamic therapy. Find a therapist whose methods align with your preferences and goals for therapy. Finally, location and availability are also important factors to take into account. Ensure that the therapist's office is convenient for you to access, and that their schedule aligns with yours.
How much does therapy in Toronto typically cost?
The cost of therapy in Toronto can vary depending on various factors, such as the therapist's experience, credentials, and location. Therapists in downtown Toronto may charge higher fees compared to those in the suburbs. On average, therapy sessions in Toronto can range from $100 to $250 per hour. Some therapists offer sliding scale fees based on income, while others may accept insurance.
It is important to inquire about fees and payment options when contacting a therapist. Some therapists may offer discounts for package deals or group therapy sessions. If cost is a concern, consider exploring community mental health centers or university clinics that may offer lower-cost therapy options with supervised therapists-in-training.
How long does therapy in Toronto typically last?
The duration of therapy in Toronto can vary depending on individual needs and goals. Some individuals may benefit from short-term therapy focusing on specific issues, while others may engage in long-term therapy for more complex or ongoing concerns. On average, therapy sessions in Toronto can range from 45 minutes to an hour. It is common to have weekly sessions initially, then transition to bi-weekly or monthly sessions as progress is made.
Ultimately, the length of therapy is determined by the client's progress and the therapist's assessment of their needs. Some clients may feel ready to end therapy after a few months, while others may continue for years to maintain their mental health and well-being. It is important for clients to communicate openly with their therapist about their progress and goals to ensure satisfaction with the therapy process.
How do I find a therapist in Toronto who specializes in a specific area?
When searching for a therapist in Toronto who specializes in a specific area, such as trauma or addiction, it is important to utilize resources such as online therapist directories, professional associations, and referrals from trusted sources. Websites like Psychology Today and Therapy Toronto allow you to search for therapists by specialty, location, and insurance coverage. Therapist directories often provide information about the therapist's credentials, approach, and areas of expertise.
It may also be helpful to ask for recommendations from your primary care physician, friends, or family members who have had positive experiences with therapists specializing in your area of interest. Additionally, reaching out to professional associations like the Ontario Association of Mental Health Professionals can provide you with a list of reputable therapists who specialize in specific areas.

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