The 16 Best Gluten-Free Restaurants in Toronto

PLANTA

For those looking for delicious and safe gluten-free dining options in Toronto, look no further. Toronto is home to a diverse range of gluten-free restaurants that cater to every taste and preference. Whether you're a local or just visiting, finding the perfect gluten-free spot can sometimes be a challenge.

From cozy cafes to upscale fine dining establishments, Toronto has something to offer for every gluten-free foodie. To help you navigate the city's vibrant culinary scene, we've compiled a list of the top gluten-free restaurants in Toronto to make your dining experience stress-free and enjoyable.

  • Varied menu options
  • Gluten-free certification
  • Fresh and locally sourced ingredients
  • Cozy atmosphere
  • Excellent customer service

Embark on a gluten-free culinary adventure in Toronto by exploring the following list of the best gluten-free restaurants the city has to offer.

PLANTA

+1 647-812-1221

  • Monday: 11:30 AM–9 PM
  • Tuesday: 11:30 AM–9 PM
  • Wednesday: 11:30 AM–9 PM
  • Thursday: 11:30 AM–9 PM
  • Friday: 11:30 AM–10 PM
  • Saturday: 11:30 AM–10 PM
  • Sunday: 11:30 AM–9 PM

1. PLANTA

4.4/5 (More than 3576 reviews)
1221 Bay St., Toronto, ON M5R 3P5, Canada
Vegan restaurant

Information and Reviews

PLANTA is a vibrant vegan restaurant in Toronto, Canada, offering a delightful dining experience for vegans and non-vegans alike. With a rating of 4.4 stars from 3576 reviews, it's clear that customers appreciate the quality and taste of the food at PLANTA.

  • Customers rave about the great atmosphere, friendly staff, and delicious food. The bang bang broccoli, vodka pizza, sushi, and cocktails are highly recommended.
  • Many non-vegetarians have been pleasantly surprised by the flavorful menu options, with the house burger standing out as a highlight.
  • The torched and pressed roll, chickpea waffle cake, and avocado sushi receive high praise for their taste and quality.
  • The service is top-notch, with attentive waitstaff and helpful servers ensuring a smooth and enjoyable dining experience.

Whether you're looking for a casual brunch, a cozy lunch, or a romantic dinner, PLANTA offers it all. Plus, with delivery, takeaway, and dine-in options available, you can enjoy PLANTA's delectable dishes wherever you prefer. Visit their website or call +1 647-812-1221 to make a reservation and indulge in a fantastic vegan dining experience!

Karine’s Fresh

+1 416-591-0863

  • Monday: 9 AM–3 PM
  • Tuesday: 9 AM–5 PM
  • Wednesday: 9 AM–5 PM
  • Thursday: 9 AM–5 PM
  • Friday: 9 AM–5 PM
  • Saturday: 10 AM–3 PM
  • Sunday: 10 AM–3 PM

2. Karine’s Fresh

4.6/5 (More than 903 reviews)
109 McCaul St, Toronto, ON M5T 3K5, Canada
Brunch restaurant

Information and Reviews

Karine’s Fresh is a charming brunch restaurant located in Toronto. They offer a range of delectable morning options suited for every taste bud, all served in acceptable portion sizes at reasonable prices. The warm and welcoming staff create a friendly atmosphere that enhances the overall dining experience. Whether it's a quick bite or a leisurely meal, Karine’s Fresh ensures a welcoming environment and tasty breakfast choices to kickstart the day.

  • Delightful spot for breakfast enthusiasts
  • Warm and welcoming staff
  • Variety of flavorful choices
  • Reasonable prices and acceptable portion sizes
Impact Kitchen

+1 416-306-1986

  • Monday: 8 AM–9 PM
  • Tuesday: 8 AM–9 PM
  • Wednesday: 8 AM–9 PM
  • Thursday: 8 AM–9 PM
  • Friday: 8 AM–9 PM
  • Saturday: 9 AM–9 PM
  • Sunday: 9 AM–8 PM

3. Impact Kitchen

4.6/5 (More than 842 reviews)
88 Queens Quay W, Toronto, ON M5J 0B6, Canada
Restaurant

Information and Reviews

Impact Kitchen is a top-notch restaurant located in Toronto, Canada, known for its incredible customer service and delicious, healthy food options. The establishment offers a variety of services, including outdoor seating, delivery, takeaway, and dine-in options. With a focus on organic dishes, vegetarian, and vegan options, Impact Kitchen caters to a wide range of dietary needs.

Customers have raved about their experiences at Impact Kitchen, citing the following key points:

  • Phenomenal food with super attentive service.
  • Delicious, healthy menu selections that are abundant and convenient.
  • Friendly staff, clean facilities, and a bright atmosphere that make for an enjoyable dining experience.
  • Great options for those with dietary restrictions like gluten-free and celiac.

These customer reviews highlight the high quality and diverse offerings available at Impact Kitchen, making it a must-visit restaurant in Toronto for those seeking a healthy and delicious dining experience.

Riz 100% Gluten-Free Asian Kitchen

+1 416-322-6789

  • Monday: 12–9 PM
  • Tuesday: Closed
  • Wednesday: 12–9 PM
  • Thursday: 12–9 PM
  • Friday: 12–10 PM
  • Saturday: 12–10 PM
  • Sunday: 12–9 PM

4. Riz 100% Gluten-Free Asian Kitchen

4.8/5 (More than 250 reviews)
3471A Yonge St, Toronto, ON M4N 2N3, Canada
Gluten-free restaurant

Information and Reviews

Riz 100% Gluten-Free Asian Kitchen is a renowned establishment in Toronto that specializes in providing exceptional gluten-free Asian cuisine. The restaurant offers a variety of dining options including brunch, lunch, and dinner, as well as catering services for special events. Customers can also enjoy a selection of alcoholic beverages such as beer, wine, and cocktails, in addition to organic dishes and healthy meal options.

One of the key highlights of the restaurant is its Great tea selection, providing a unique experience for tea enthusiasts. The welcoming ambiance at Riz creates a casual, cozy, and upmarket atmosphere, making it suitable for families, groups, and individuals looking for a LGBTQ+ friendly environment.

According to 250 reviews from customers, Riz has received an outstanding rating of 4.8 stars. Some key points highlighted by customers include:

  • Dishes taste delicious and authentic, even for those without dietary restrictions
  • Complimentary ramen bowl and Thai peanut dumplings are recommended
  • Soup dumplings and chicken rolls are excellent, with a variety of tasty options
Utopia Cafe & Grill

+1 416-534-7751

  • Monday: 11 AM–9 PM
  • Tuesday: Closed
  • Wednesday: 11 AM–9 PM
  • Thursday: 11 AM–9 PM
  • Friday: 11 AM–10 PM
  • Saturday: 9 AM–10 PM
  • Sunday: 9 AM–9 PM

5. Utopia Cafe & Grill

4.5/5 (More than 677 reviews)
586 College St, Toronto, ON M6G 1B3, Canada
Restaurant

Information and Reviews

Utopia Cafe & Grill is a welcoming restaurant that offers a variety of services and features to cater to its customers. From outdoor seating to no-contact delivery, they prioritize customer satisfaction. Additionally, they serve a wide range of options, including alcohol, vegan, and vegetarian choices. With a rating of 4.5 stars, it's no surprise that they have received glowing reviews from their patrons. Here are some key points summarizing the customer feedback:

  • Great brunch spot with many vegan/vegetarian options available.
  • The patio is beautiful and cozy with efficient and kind service.
  • Amazing food, especially the Utopia burger and steak sandwich, with a variety of vegetarian/vegan options.
  • A fantastic neighborhood gem with a classic homemade taste that hits the spot.
Impact Kitchen

+1 416-306-1986

  • Monday: 8 AM–9 PM
  • Tuesday: 8 AM–9 PM
  • Wednesday: 8 AM–9 PM
  • Thursday: 8 AM–9 PM
  • Friday: 8 AM–9 PM
  • Saturday: 9 AM–9 PM
  • Sunday: 9 AM–8 PM

6. Impact Kitchen

4.3/5 (More than 1354 reviews)
573 King St E, Toronto, ON M5A 4L3, Canada
Restaurant

Information and Reviews

Impact Kitchen is a vibrant restaurant located in Toronto, Canada, offering a variety of services to cater to their customers' needs. With options like no-contact delivery, takeaway, and dine-in, Impact Kitchen ensures that customers can enjoy their delicious meals however they prefer.

The restaurant is known for its fast service and features a great tea selection for tea enthusiasts. The diverse menu includes offerings such as coffee, healthy options, organic dishes, vegan, and vegetarian options to accommodate various dietary preferences.

According to customer reviews, here are some key points summarizing their experiences:

  • One customer expressed disappointment regarding the quality and preparation of their food, particularly pointing out issues with undercooked items.
  • Another reviewer had a fantastic experience with delicious food, friendly staff, and a welcoming atmosphere.
  • A customer praised the fantastic service, healthy food offerings, and reasonable pricing, recommending everyone to visit.
  • Another visitor loved the quality and taste of the food, mentioning the nice atmosphere and refreshing drinks available.

If you are looking for a place with healthy and tasty meals, friendly service, and diverse menu options, Impact Kitchen is the place to visit in Toronto.

Kupfert & Kim

+1 416-504-2206

  • Monday: 8:30 AM–9 PM
  • Tuesday: 8:30 AM–9 PM
  • Wednesday: 8:30 AM–9 PM
  • Thursday: 8:30 AM–9 PM
  • Friday: 8:30 AM–9 PM
  • Saturday: 10:30 AM–8 PM
  • Sunday: 10:30 AM–8 PM

7. Kupfert & Kim

4.3/5 (More than 764 reviews)
140 Spadina Ave., Toronto, ON M5V 2L4, Canada
Health food restaurant

Information and Reviews

Kupfert & Kim is a renowned health food restaurant located in Toronto, Canada. They offer a range of services and features to cater to their customers' needs. Some of the highlighted services include outdoor seating, kerbside pickup, no-contact delivery, delivery, takeaway, and dine-in options. Customers can enjoy fast service and a great tea selection, making their dining experience even more enjoyable.

  • A frequent customer mentioned that while the staff was friendly and the decor was appealing, the food did not meet their freshness expectations.
  • Another customer highlighted the restaurant's diverse vegetable options, boosting their mood and energy after every meal.
  • One patron expressed excitement for making this their new favorite lunch spot, praising the healthy and delicious vegan options.
  • A customer was disappointed when their order was missing a key component, affecting their overall dining experience negatively.

With a rating of 4.3 based on 764 reviews, Kupfert & Kim promises a delightful experience for those seeking healthy and flavorful plant-based options. Visit their website today and indulge in a guilt-free culinary journey.

Impact Kitchen

+1 416-306-1986

  • Monday: 8 AM–9 PM
  • Tuesday: 8 AM–9 PM
  • Wednesday: 8 AM–9 PM
  • Thursday: 8 AM–9 PM
  • Friday: 8 AM–9 PM
  • Saturday: 9 AM–9 PM
  • Sunday: 9 AM–8 PM

8. Impact Kitchen

4.4/5 (More than 436 reviews)
1222 Yonge St, Toronto, ON M4T 1W3, Canada
Restaurant

Information and Reviews

Impact Kitchen is a renowned restaurant located in Toronto, Canada. This establishment offers a wide range of services to cater to various needs of its customers. From Outdoor seating to No-contact delivery, Delivery, Takeaway, and Dine-in options, Impact Kitchen ensures a seamless dining experience for all. The restaurant also takes pride in its Wheelchair-accessible entrance, Wheelchair-accessible seating, and Wheelchair-accessible toilet, making it inclusive for all guests.

With a focus on Coffee, Healthy options, Organic dishes, Small plates, Vegan options, and Vegetarian options, Impact Kitchen has something for everyone. Whether you're looking for Breakfast, Brunch, Lunch, Dinner, Catering, or Dessert, this restaurant has got you covered. The cozy and casual Atmosphere makes it a great spot for families and individuals alike.

Customers have raved about their experiences at Impact Kitchen, highlighting a few key points:

  • Great variety of dishes
  • Fresh ingredients and helpful staff
  • Delicious and nutritious meals
  • Excellent quality coffee and smoothies

These reviews paint a picture of a restaurant that not only values quality and flavor but also prioritizes customer satisfaction. With a rating of 4.4, Impact Kitchen continues to impress and satisfy its patrons, setting itself apart as a top choice in Toronto for healthy and delicious dining options.

Kupfert & Kim

+1 416-504-1233

  • Monday: 8:30 AM–3 PM
  • Tuesday: 8 AM–6:30 PM
  • Wednesday: 8 AM–6:30 PM
  • Thursday: 8 AM–6:30 PM
  • Friday: 8:30 AM–3 PM
  • Saturday: Closed
  • Sunday: Closed

9. Kupfert & Kim

4.4/5 (More than 194 reviews)
First Canadian Place, Concourse Level, 100 King St W, Toronto, ON M5X 1C7, Canada
Health food restaurant

Information and Reviews

Kupfert & Kim is known for being a top-notch health food restaurant in Toronto. They offer a variety of services including delivery, takeaway, and dine-in options. The restaurant is wheelchair accessible and provides options for healthy, organic, vegan, and vegetarian dishes. Customers can enjoy a casual atmosphere that is family-friendly and LGBTQ+ friendly.

Here are some key points from customer reviews:

  • Found the BEST options for vegans in financial district. The "First Canadian bowl"" is a testament to the ""taste the rainbow"" plate.

Map of Gluten-Free Restaurants in Toronto

Toronto is a haven for food lovers, and for those with specific dietary needs, it doesn't fall short. This map showcases all gluten-free restaurants in the city, guaranteed to provide delicious meals without the worry. Explore Toronto's culinary scene while sticking to a gluten-free diet with ease.

Why choose a gluten-free restaurant in Toronto?

Eating at a gluten-free restaurant in Toronto can be a great option for those with gluten intolerance or Celiac disease. These restaurants ensure that all dishes are prepared without any gluten-containing ingredients, providing a safe dining environment for individuals with dietary restrictions.

Additionally, gluten-free restaurants often have a wider variety of options compared to regular restaurants that may have limited gluten-free choices. This allows those following a gluten-free diet to enjoy a variety of delicious meals without worrying about cross-contamination.

Choosing a gluten-free restaurant in Toronto also supports local businesses that cater to individuals with specific dietary needs, helping to promote a more inclusive dining experience for everyone.

How can I find gluten-free restaurants in Toronto?

There are various ways to find gluten-free restaurants in Toronto. One option is to use popular restaurant review websites or apps that allow you to filter search results by dietary preferences, including gluten-free options.

Another way to discover gluten-free restaurants in Toronto is through social media platforms and local food blogs that often feature recommendations and reviews of restaurants that cater to dietary restrictions.

Lastly, you can simply ask locals or friends who follow a gluten-free diet for their recommendations on gluten-free restaurants in Toronto, as personal experiences and word-of-mouth recommendations can be valuable sources of information.

What should I look for in a gluten-free restaurant in Toronto?

When choosing a gluten-free restaurant in Toronto, it's important to look for establishments that have a clear understanding of gluten intolerance and Celiac disease and take necessary precautions to prevent cross-contamination.

Check if the gluten-free restaurant has a separate gluten-free menu or clearly labels gluten-free options on their regular menu to make it easier for customers to identify safe choices. Additionally, inquire about their food preparation practices and whether they have dedicated kitchen spaces or equipment for gluten-free dishes.

Lastly, read reviews and ask about other customers' experiences at the gluten-free restaurant to ensure that they consistently provide high-quality gluten-free meals and prioritize customer safety.

Do gluten-free restaurants in Toronto offer options for other dietary restrictions?

Many gluten-free restaurants in Toronto also offer options for other dietary restrictions, such as vegan, vegetarian, dairy-free, or nut-free dishes. These establishments strive to accommodate a wide range of dietary needs to ensure that all customers can find delicious and safe meal options.

When dining at a gluten-free restaurant in Toronto, be sure to inform the staff about any other dietary restrictions you may have so they can recommend suitable dishes or make accommodations for your specific needs. Some restaurants may even customize dishes to accommodate multiple dietary restrictions, providing a personalized dining experience for every customer.

Before visiting a gluten-free restaurant in Toronto, check their menu or contact them in advance to inquire about their options for other dietary restrictions and ensure that they can accommodate your specific needs.

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